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    6-Month Anorexia Progress

    @lovegodforever111 Yes, for the reasons he explained. It's bodyweightfitness, not upliftingnews, other people also use this sub as a way to parse how they're doing, so giving more context is only good. It's not like he was rude, stop acting like he was being outrageous.
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    Can You Build Muscle Effectively Using Calisthenics or Bodyweight Alone? A Look at the Science Surrounding Low-Load Resistance Training

    @walterroger Let's get anecdotal evidence to compare it to scientific studies? I don't think that's the battle you think it is
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