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    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @thebackyardpreacher He broke the most pull-ups in 24 hours record, which lets you get off of the bar. He probably also broke the continuous record just because it was fucking hard. Part of me is really impressed with Goggins because he is like an alchemist turning pain into pride, but also, I...
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    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @caralynem I was thinking of this except that I imagined it was around 120. 651 is insane! I really wanted to get to 20, but I have only ever gotten to 19, and that was while kipping a bit on the last few.
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