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@feesperanzaamor Less taxing than what, the standard single arm press? Because you don't have the same range of motion and the weight is supported by twice as many arms. Okay, I suppose he's right. But if 'this is less taxing than doing regular presses' is the rationale for it, I don't think...

@feesperanzaamor I won't really comment on the program itself as others will be better qualified. But couple of things... I would say I've seen lots of stuff from Wildman and never seen him focus on 2H overhead press. The 1H clean and press is an excellent movement that can fix imbalances...