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Do you need to Gain Weight, Lose Weight, or Maintain Weight? Look Here First!
@jajejllc I am 130.8lb, 5’ 1” and I have a chubby body and some mean love handles, I want to get a lean body (I don’t care about show off muscles, just being skinny and replacing fat with muscles). I looked at the guide pinned to the top of the sub, but does anyone have some good ideas on what...