Search results

  1. M

    Doing a lot of sports, but I don’t feel very fit/endurance is trash?

    @roland7777 Dehydration and food! Make sure your getting enough water and then drink some more! Also electrolytes. Maybe take note of what you eat and how it makes you feel. For example although not diabetic, I'm very sensitive to sugar. If I eat sugary foods I know that I will crash 15-20...
Back
Top