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@jeffwilly001 Hi! Thank you for your response. I don’t need to see a doctor nor am I asking for medical advice. I’ve had my wrist fused for almost 10 years and I know what limits I have hence why I asked for suggested workouts without that specific motion.

Hey all! I stopped going to the gym April 2020 due to the pandemic. I want to start working out again, but I want to work out at home. I have 0 equipment. I also have a fused wrist so I cannot do anything that required me to have my palms flat on the floor/wall. Does anyone want to be my...