Hi below is my workout plan and i have been following this for a long time. Do you think i can add more exercises?
Monday:
Chest:
1. Push-Ups: 310
2. Bench Press: 28
3. Incline Press: 28
4. Decline Press: 28
5. Seated chest press: 310
6. Dumbell Pullover: 310
7. Chest fly: 3*10
Tuesday:
Back...