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@noelcraddock Pressing often bothers my shoulders. I’ve been trying to move my hands out slowly on the bar, went from ring fingers to middle fingers on the rings. But I gave up on it this week and went back to ring fingers. That tiny adjustment makes a big difference.

@frenchfrye Better than iron, but damn that sounds painful.

@bymay I tempted fate this way a week ago. I barely got away with it, got real close to falling.

@aloverofrigtheousness I pinch mine between the handles on rope cable curls every time.

@dausman23 You don’t have to do barbell squats. You should not do something that causes pain. Soreness in muscles is fine. And if it’s a flexibility issue, it’s worth addressing. But there are lots of squat variations that will accomplish a lot of the same work as a barbell squat. Hack squat...