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  1. O

    Is 2-3 minutes between sets too long? I keep getting rude looks from guys at the gym..

    @1stbrownhorse No, that’s definitely not your fault. You’ve every right to be there, just like those guys do. I strength train and do super sets with my workouts. I use the 6 days PPL program. My rest times are 2:00 and I use my phone to set it up also. I have never gotten any crazy looks from...
  2. O

    What's your "I know I should(n't) be doing this"?

    @brianhex Heavy ass squats. Am now bedridden for a day and half due to my hamstrings getting destroyed
  3. O

    Did anybody stop short of their weight loss goals because they realized they liked their body at a higher weight?

    @wedemars Me!!! For reference, I’m a shorty at 5 maybe even 5’1 depending on the day lol. At one point I got up to 138lbs and I felt so fabulous. I also was eating on schedule, every two hours to hit my macros. Eventually I got tired of chewing every few hours. I lost some of that weight and am...
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