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  1. M

    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @hillaryaya Awesome.. Have been doing reverse pull-ups and hangs. Will add the shoulder/back stuff. Thank you.
  2. M

    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @dres Can't even do ONE at the moment. :-/
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