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@dendy So i’ve just checked out that recipe and i have so many questions lol. Everybody seems to love it but i cannot image the texture at all! I wonder if ready made pizza dough would have a similar taste/ macro cause we def don’t have crescent rolls and i feel like the recommended pastry...

@shaunf I really enjoy cottage cheese with fruit too, i actually bought it last week for the first time in ages and mostly have it for an after dinner snack with fruit or jelly. I’m gonna give it a go for breakfast too and see how far a larger meal sized portion gets me :) I eat a lot of those...

@shaunf Can you give an example of snacks or even a day of eating? I’m always curious how people get their protein in as i find it generally not super appealing. I like cheese, yoghurt and eggs and things that have higher cals vs lower protein like avocado and nuts. Do you get most of your...

@porcelainrose My cortisol is exceptionally high as well. I had two tests, the first was a straight cortisol then i had the one where you take a tablet that is supposed to suppress it and they measure it again. Mine came down a little with that but was still out of range and my dr said she...