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    Recommended KB Programs for kids (7-10 yr olds)

    @ant0099 This is lovely - really appreciate the tips around gamification. I’ll pair her up with her 8 yr old sis. And you’re right, learning the hinge and TGU in a raw way might put them off for life.
  2. S

    Recommended KB Programs for kids (7-10 yr olds)

    Daddy is currently on Day 4 of the 10k challenge and has an obese (F) 10 year old he’s trying to figure out what to do with. Thinking of starting off with lightweight S&S. We’re ofc looking at diet separately.
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