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@rang I feel this - my fitness and overall health/wellbeing has become my number one priority over the last year and a half and it affects everything. I don’t drink or smoke, won’t stay out late if it means not enough sleep and recovery, and won’t do things that mean skipping or missing a...

@ebarnes Be mindful with LMNT! I also loved it and was drinking 1x day for about 5 months, when I started to have blood pressure issues and electrolyte imbalances. The salt content is very high, especially if you’re not a heavy sweater. It may be more than you need. It sucks because I really did...