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@dawn16 I get the capsules and they're tablets that are just basically smooshed powder, not the gelatine capsules :)

@pianoforte I've just started having this as my first protein shake. I was really worried I'd struggle to drink them as people said some protein shakes are awful, but it's incredible. Tastes like a light milkshake. I could literally down 10 a day lol. (choc mint brownie flavour)

@ready123 Honestly, eating more can be hard, but your body will probably get used to it over time. I had to just force myself to eat a bit more every day (not skipping meals, and topping up my portions to be a bit bigger than I want), and eventually it got to the point where I actually got...