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  1. L

    16kg vs 20kg

    @goodybaker94 Thanks. I should probably mention I'm planning on doing S&S to get me back into things. I was thinking if I start w/ a 20kg, should I progress to 28kg then 36kg?
  2. L

    16kg vs 20kg

    Hey all, I used to train w/ kettlebells a several years ago then stopped due to an unrelated injury and sold my 16 and 24 bells. In these trying times I had a eureka that I should get back into KB training as my injuries have healed and I'm once again seeking the brutal efficiency of the...
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