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    How much money per month do you invest on fitness?

    @defd2000 That sounds very reasonable for what you're getting in L.A. especially. That's about $11 a class. I currently go to a studio for bootcamps and that is the about what I pay. In response to your initial question I pay $150 up front and then just subtract as I go which is typically twice...
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    How much money per month do you invest on fitness?

    @defd2000 What kind of classes are you taking? And for $225 is it like an Equinox or Lifetime cause if that's the case that's cheaper than a single Lifetime membership where I live.
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    41/M. I want to be able to play with and lift grandkids one day. I’m looking for suggestions on dumbbell only functional/compound training

    @bridgida Have you checked out some of the strength programs available on the Peloton App?
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    How much money per month do you invest on fitness?

    @farmgal30 What type of gym is it, classes offered, amenities, hours? That's pretty cheap. Area and offerings can play a huge part.
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    Do you think trap bar deadlifts are an acceptable hybrid between barbell dead lifts and squats?

    @squidomerer I don't see why you can't incorporate them into your program. I have a trap bar and even in bootcamp/circuit training classes both have been incorporated. I use them for squats and deadlifts, especially when I was coming off an injury last year. Felt more confident in my form.
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    Consistently terrible F45 results

    @shadownsmoke I find Burn to get repetitive at times or too much time spent in one station. I consider them similar in as far as the results from both for me would be the same. The high fives are so annoying!
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    Consistently terrible F45 results

    @kitten22 I don't know if I'd call it a hoax. It's a fun, quick, convenient worhout. I'm not a full-fledged member. I've done their promos and I'm a Classpass member. First U.S. location opened in my city. I love group training but I've always looked at as cardio. I have been lucky enough to...
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