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  1. J

    Looking for some fitness advice

    @path89 Do what you enjoy! Personally I like a class / set time to go & the atmosphere of working out in that environment. I was away for work the other week & just found the gym in the hotel boring, I realised I needed someone leading a class to keep me motivated
  2. J

    Struggling with eating … too many sweets

    @messagesoflove Well congrats first of all on quitting the drinking, that’s such a huge achievement & hope you feel proud. Everything takes time & you just need to slowly but surely change your life. If you were drinking all the time then not having anything is hard. Can you just swap out that...
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