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@dawn16 Awesome, I appreciate that! Sincerely hope it helps :)

@scottcormack Fair enough! I’m sure logging workouts isn’t for everybody. The point of the journal is to help you strive to do better than the last time / few times you worked out, so as to help promote continual progressive overload (the only way to keep making improvements to strength /...

@ayeesha Thanks! Sure, it was a number of programs tbh.. Photoshop, lightroom, numbers, excel, notes, preview, word, pages.. these were the main ones. I’m sure I might have missed some. Took a while to get it all together

@wlmass Lol so I was being stupid, I get it now! Duh.

@wlmass Hey thank you for the feedback and letting me know there are typos. Maybe I’m being stupid, could you explain a bit more about where they are?

@tobycurry It’s available now @ https://bodyweightfitnessjournal.com if you’re interested!

@betaninja Ah thanks for the heads up re the link! I’m hoping to be in a position to ship physical copies in a couple of days, will give you a shout once they’re in

@betaninja Lol, my bad! Just watched it, hadn’t seen it in years so it went over my head initially! It’s just over 100 pages total (~6 months worth of logging for 3 workouts per week) That’s really kind of you to say, I appreciate that, thank you!

@betaninja I guess you’re in Aus? Unfortunately, it’s gonna cost about £4 to print, £5.30 to post, PayPal’s cut is about £0.60.. that’s $18.50 AUD before I’ve made a small margin to make it worthwhile. This is with a weak £ also! If we had a strong £, the conversion to AUD would be higher. UK /...

@waughdb It’s available now @ https://bodyweightfitnessjournal.com if you’re interested!

@sarbrigirl You’re absolutely right, and I did think that when creating that page (I think it’s just the two exercises for time you mention). There’s some text content above the progression sheet (out of view, bad pic soz) explaining how / when to fill in each achievement, including those that...

@dawn16 Thank you for the excellent suggestion, I’ll see if I can fit it in, or add some text to suggest including documenting it in one of the boxes

@kingsery Hey thanks for the helpful suggestion, appreciate the feedback. I did start putting them on but it was a pain, I guess I was being lazy! It would make more sense to have them on there, you’re absolutely right

@born1985 I did think a lot about this, including (or having a separate) instructional piece. I’ll probably do this as some follow up content. Initially I wanted to make a journal, just to record progress, and keep the instructional element separate. This is really just the journal piece for...

@jun_za Thanks for taking the time to provide such detailed feedback re journaling / logging progress. I totally agree - I think this journal would be best suited to people who are starting out, or at an intermediate level of bodyweight fitness. As a relative beginner myself, I tried to make...

@sjennisonsmith Amazing! Glad you’re finding it useful!!

@sjennisonsmith Legend, thanks so much! Will get it posted tomorrow

@sjennisonsmith It’s available now @ https://bodyweightfitnessjournal.com if you’re interested!

@jaredsouth Hey thanks! I appreciate that, took me hours and hours to get it done. I’d not actually considered that, but absolutely, I don’t see why not

@ericro It’s available now @ https://bodyweightfitnessjournal.com if you’re interested!