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@graceandjoy Nope you just pour it into a little measuring cup that comes with the bottle. Kinda like cough syrup or pepto bismol

@graceandjoy Gaia liquid iron! In addition to not being a pill which you don't like, apparently pill form iron supplements aren't absorbed by the body as well and the liquid form + presence of vitamin C in this supplement help you absorb more of it. It's a bit pricy but I honestly found a huge...

@ttyler Thank you!

@ttyler Interesting, I didn’t know that. Do you have one you recommend?

@fideminillalux I mentioned Gaia liquid iron supplement in another comment here, and I never experienced constipation on the pill supplement I was taking before so I can't speak from direct experience but when I bought it at whole foods the employee told me this was known to not cause constipation