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  1. K

    Which pathway is better: Weighted pull-ups or explosive pull-ups?

    @chrysalis_me It really has. I worry about the standards people hold themselves to. Again, might just me being old though.
  2. K

    Which pathway is better: Weighted pull-ups or explosive pull-ups?

    @johnnyboy1998 Had to google that Goggins bloke. Looks pretty jacked to me. Sort of crazy that he’d be considered anything other than that. Maybe I’m just old and haven’t kept up with body standards/expectations
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