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  1. K

    5’8” 148 lb, ladies what’s your tdee?

    @beardeddarnell I'm 5'8" and weigh between 143-148, depending on how much salt I've had! I do 30 minutes weights 5x week, 3-4 mile run 2x week, and average 18k steps daily. I've been tracking almost 4 weeks and it's put me at 2900 calories a day.
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