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@shepherd88 I did it and eventually plateaued. Now I just do the pullups every 2-3 days rather than the 5 on 1 off. After about 8 weeks I can do 7-8-8-7-7. I started being able to do 5-4-3-2-1 - the same as you. I couldn't keep up with the program but I'm still very happy with the progress I've...

@jcob No worries. It might take a few re-ties to get it to the right height. I look forward to hearing about your first negative, and after that, your first positive pullup!

@jcob Another idea is to hang a long sling or rope (static, not stretchy material) from the doorway pull up bar and put a foot in that. Then you can use your foot/leg to give you some extra help. It depends on the height of your pull up bar and whether or not you have rings - if you can touch...