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@avalonforhim I’ll keep that in mind thank you! 6’1” with a 1800 cal intake? That’s wild.

@zlkh The staircase mentality is what I need to focus on. Thanks for your input.

@tri21mom I definitely agree that it’s been too short of a time period. I’m just stressing and overthinking the number on the scale on the day-to-day. Now that I’ve been reading replies I have been relieved of my stress in regards to my weight. I’ll be averaging soon, thanks for the help

@jennysunner Been maintaining for the last 8 months, gotta get used to my mentality on the cut!

@kagenonikki I haven’t checked my average, but I’ll start doing it this week. If I notice anything that isn’t suggesting that I’m in a deficit I will definitely be switching up my prep.

@miryamshoresh Didn’t think about this. I’ll definitely wake up and weigh myself asap. I usually don’t have to use the bathroom until after eating my morning protein oats, so I’ll be figuring out a way to make myself go before I eat.

@increasinglygrateful I always weigh myself after a workout, as by the time I actually get started with my workout I have pooped 3 times and usually pee twice during workouts. (TMI but IDC)

@increasinglygrateful I didn’t think water would make for this fluctuation, but it could be the culprit. I increased my water intake from half a gallon up to 1 gallon and 16oz, as it’s been keeping me hydrated. I try to sweat hard during workouts, but don’t sweat too crazy during spring, but...

@dawn16 Putting in cooked weights.

@pinetowntree I’m not “maybe” eating 3000 calories. I have weighed everything I’ve eaten.

6’0”, 209.4lbs, Male. I started my cut at 210lbs on April 17th, it ends August 26th, day of competition. I have a goal to reach 192-195lbs for showtime. I’m having a bit of a hard time losing the weight. The following are my weigh ins from the last few days: April 29th, 207.6lbs May 1st...