Search results

  1. C

    Does Meal Timing Matter? - Menno Henselmans, Stronger by Science/Danny Lennon & Roberts et al

    @great_depression Personally, I like eating big meals and it fits my schedule. I eat a big breakfast of around 50-60g of protein around 11-12am. Another big pre-workout meal around 4pm with 50-60g of protein again and a large dinner around 9am with another 50-60g of protein. I weigh around...
Back
Top