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  1. C

    Women’s vs men’s barbell

    @truthtellah Any chance they have an extra training bar (like 10kg) you could use? Otherwise it sounds like hook grip will become even more important. Maybe some extra tape and breaks/reduced reps to help with fatigue. At least it won't impact every movement.
  2. C

    Goal Setting?

    But more seriously - I hope selecting a smaller group of exercises, looking up youtube progression videos (or coach/member guidance), taking video fottage of your attempts, and setting aside regular open gym practice sessions will help you cross a few movements off the list.
  3. C

    Goal Setting?

    @godsjules Someone told me the best way to get DU's was to tell everyone in your gym you are trying to get them and have them see your practice attempts. The sheer about of tips/corrections and stories about what made it click for them might be just enough to make you practice until you can get...
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