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    From runner to strength training - 9 month progress - 115lbs to 125 lbs (5"4)

    @ryanmrozek This is such a great story. There are parallels with my own life and it’s so awesome to see how you’ve handled things. It’s amazing how fit your body looks now, you looked good before but you can tell your body was not getting the challenges it needed to be truly fit. Congrats, I...
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