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@alex10 Yes, I only put those excercises for comparison, I want bigger shoulders so i just wanted to see what people would say whether if im wasting time on 4x20 sets

I’ve been doing 4 x 20 Side Raises with 20LBs Dumbells 4 x 20 Front raises with 40LBs Curling Barbell 4 x 20 Rear Face pulls Should I drop these for 4x12 but bigger weight if I want to gain mass I was planning to add both 4x12 and 4x20 excercises