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@paparazi257 Would you say it’s easier for people such as ourselves (5 foot 5) to fill out our frame and build a good physique opposed to someone who is 6 foot 2?
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@paparazi257 tips on building a mind muscle connection with your back? I often don’t feel my back when doing pull ups or rows.
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@paparazi257 what do you recommend for rate of weight gain for people trying to bulk without putting on too much excess fat?
