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    Austin Dunham's "BodyWeight BodyBuilder 2.0" Programme Review - Big Thumbs Down

    @dlr I only trust FitnessFAQs, calimove, Dominik Sky, antranik and Tom Merrick. Every other calisthenics channel on youtube seems untrustworthy
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    I thought I’m doing it right

    @haydenbehm Yo join the sub's discord group. Maraming resources sa FAQ section to help you out with any questions.
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    How many grams of protein powder do u take in a day and when usually. Thanks!

    @jh4553 I only take protein powder if it's night time and I haven't hit my protein target yet.
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