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@whitehorse Hello Crier, I'm Puker and I can assure that, that between the two of us, you're WAY MORE popular than me. As for box jumps... they're my favorite... but at the same time I had to take a month off from them (and most barbell work) because I absolutely murdered my shin on a failed box...

Alrighty Fam, Here's the deal. I'm under doctors orders to take a little rest and relaxation time. Anyone got any recommendations for CrossFit gyms that are within walking distance to a nice Caribbean resort? I'm looking to get up, get my morning WOD in, come back to a beachside breakfast then...