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@dawn16 My man. Hit 255 (lbs) on my 3rm max for squats today - not a personal record but I’m happy (I’m still tall and skinny). Didn’t eat at all before the workout. Doing an OMAD today... still hit 160g of protein though Vodka is flowing. I’ve stolen their horses and am riding off w their...

@dawn16 Hahaha my man!!!! Deadlift today for me too. Cracked 305 lbs on my 3rm (I’m a lightweight) .... and then the beer came out. I have squats tomorrow so I’ll be going for the vodka!!

@dawn16 I like that - spiritual rugby players. Or Vikings. Fuck it. Honing our skill strength and prowess to destroy small villages. Then drink all their beer.

@dawn16 Hahaha nice

@great_depression I have two favorite hobbies and they’re counterintuitive: I love working out. And I love getting hammered. I watch my protein religiously and I watch my calories in a more passive way. I typically drink after a workout (nothing is better after grinding than a cold beer) and I...