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  1. J

    31yo 5’3” 131lbs: Did a Dexa Scan yesterday that has me absolutely shook… found out I’m OBESE with 35% body fat percentage

    @cedric48 Based on any BMI metric I have seen (and I am a nurse, so I see evidence based medical guidelines every day) 131 lbs at 5’3 is a BMI of around 25, which is by no means considered obese. This is simply incorrect. At that weight you could still have a high body fat percentage sure, but...
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