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@okojie Ooh! Sounds yummy! I do love lentils in soup!

@okojie Very interesting! I've heard lentils can help with lysine. I'll definitely keep this list in mind when I go grocery shopping tomorrow.

@charley18 My lysine is hit or miss. If I meet my lysine needs, then I usually end up overeating calories.

I began using a website called Cron-o-meter which basically helps you track your nutrients as well as weight loss if that's a goal you've set for yourself. With weight loss, you have to set it up to clarify how many pounds you want to lose per week(I went with 1.5)and you have to eat X-amount of...