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  1. S

    I’m 13 and wondering if Creatine is necessary

    @diyakhandelwal Goddamn kid. You're 13. Eat well, sleep plenty, and let your body do its thing.
  2. S

    Is it true that if you are overweight you shouldn’t run?

    @newcityn8 Yes. Stick to brisk walking and work up to it.
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