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    Women who don’t bloat / gain weight / feel weak before or during their periods…

    @freds I used to get debilitating cramps pre-kids. I guess two c sections cured that? I do usually eat a little more during my period and go a little slower, but generally feel pretty stable.
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    Ladies, how long did it take you to lose your first 10lb?

    @regadoo I think it took me like 1.5-2 months of being pretty strict calorie counting and exercising. I’ve lost somewhere around 20 lbs since April-ish, from 157 to 137 at 5’3. I’m in my mid-late 30s. I run 5 days a week, swim twice a week, and strength train 5 days a week. As I’ve gotten closer...
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