Search results

  1. A

    I bought a stair stepper as a way to beat sitting down all day at home, how long should I exercise a day?

    @jeffwilly001 Thank you so much, I had no idea why my post was considered botting but then again I'm sure many people ask the same question. Thank you so much for taking the time to reply!
  2. A

    I bought a stair stepper as a way to beat sitting down all day at home, how long should I exercise a day?

    Hello, I'm wondering if I can get some advice on how long I would need to use this mini stair stepper I bought on amazon every day in order to net some decent results? I work from home and I have a standing desk so I'm able to use this while I work but I'm not sure how long every day. Any...
Back
Top