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    Kipping Muscle-Ups Advice Wanted

    Hi r/Crossfit Wanted to pick all your smart brains, yet again :). With muscle-ups, I'm the opposite of what usually happens. I've got Strict down(), but kipping remains quite elusive. Given that I can do 12 Strict in an EMOM style (1 at minute, 1 at minute 2) , I don't think strength is the...
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