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@amodominummusicae Fusion, T9-L4.

@josephecheka Yep, Scoliosis. Glad to hear she is doing well, thanks for the luck!

@marsiay Thank you!

@gbakasa I have had to restrain myself from saying a variation of that. Haha

@dawn16 Lol, thanks!

@jonea Yes, eating was 100% the hardest part. I found mass gainer shakes helped a lot, plus calorie dense foods,, and then I was also put on a medication that upped my appetite some so that helped, lol.

I started doing the recommended routine about 6 months ago, and at the time couldn't do a pushup or a deadhang. For some reason my core has always been super strong though. I've had abs since I was 6. 😄 Due to a shoulder injury my progress was slower than I would've liked (couldn't dead hang...