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Getting a personal trainer from Anytime Fitness vs. Figuring out my workouts
Good day. Would like to kindly ask for opinion. TLDR: Built with science (9k) vs personal trainer for 50 sessions; newbie gymgoer, for 8 - 9 months training session. My long - term goal is to gain muscle, lose a lot of visceralfat. I am 29/M, current weight of 77.1 kg, height of 165 cm. No...