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    Down to the last few pounds. 1200 calories made me feel like crap, but not losing weight if I ate any higher. Advice please?

    @inquirer2016 What is your end goal? Do you want to look different, or have the number on the scale say 110? Any exercise regimen that adds muscle will add pounds. My guess is that for someone already in a healthy weight range, you won't see a ton of weight come off if you're adding muscle -...
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