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@brendaj63 Honestly, same

@ilovejesus56129 Rule 1 of CrossFit, never compare yourself to others. You showed up, you put in some hard work, and you came out stronger

@mksamas A humbling movement for everyone. Start incorporating mobility/yoga to your weekly routine. It will greatly help you in the long run.

@bagr4 Before morning WOD: Coffee, creatine, and one nature valley “protein” bar. I know it has sugar. I don’t care. I need just enough to fill the stomach without eating a full meal. Rest days: overnight oats with fruit

@brian7377 Half of the time we don’t feel like going, but consistency is the biggest part. Schedule your workouts each week and show up to your workouts. Unless you get sick it is non negotiable.

@truthtellah Find a new gym. I’ve never seen one with less than 8 women’s barbells

@bonlin Take a week off and try a new sport