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@john25 Would have like to see this over the snatch elimination

@pilgramspirit 300lb bench 255 clean and jerk, (havent maxed in awhile though, should be higher) 210 snatch 185lbs male.

@sonofgodbrotherofman My metcon 4’s have lasted me (through 2-3 hour gym sessions, 5-6x a week) since january when i got em off preorder. Do they look pretty anymore? No. But they still get the job done. I recently bought some metcon 3’s on a double sale and have been switching them back and...