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  1. D

    Demonizing an entire macro nutrient is probably the dumbest shit I’ve ever heard. Don’t fall for the fads trying to demonize carbs

    @saved1994 You're right, I am conflating simpler and easier. Making it simpler usually makes it easier, but you're right, not exclusively so.
  2. D

    Demonizing an entire macro nutrient is probably the dumbest shit I’ve ever heard. Don’t fall for the fads trying to demonize carbs

    @saved1994 Obviously carbs don't make you fat. Keto does really streamline the process and make it a lot easier to lose weight, proportionate to your body fat. I don't demonize keto, it's a wonderful tool to get out of the extremely dangerous fat levels many people are at. It's just not great...
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