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  1. S

    Can't squat due to mobiliy issues, I'd like to ask some advice!

    @koh Honestly I'd check in with a physical therapist. Squat 101
  2. S

    AMA: Megan Gallagher AKA MegSquats, creator of Stronger By The Day and Before The Barbell!

    Welcome to today's AMA post with Megan Gallagher, AKA MegSquats! She's the creator of Stronger by the Day, Before the Barbell, and Plus +1, owner of Buff Chick Supplements, Strong Strong Friends, and Strong Strong Supply, as well as recently becoming a mom. She's Meg Squats! Meg...
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