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@destinedtoreign I love these posts, so I thought I’d share them … OG 100k steps post Also two years ago 9 months ago 3 months ago Did I miss any? Thanks to @shawn_maune, @choosegod, @kaleal and @katty143 for sharing! I really want to do something like this, I have the option where I live...

@vivienita Peloton stretching? Classes are 5-30 min

@lickedbyadog Omg!!! I love your everything!!! Congrats congrats congrats!!!

@musichub This is a great goal. Realizing I need 60 minutes a day of cardio has been key to a happy adult life I set my weekly garmin activity goal to 600 minutes, I hit it almost every week, usually 750ish (garmin counts intense activity as 2x)

@porcelainrose Self care includes getting needed things done. Do your taxes, clean a closet, get your will updated, catch up on vision and dental appointments.... adulty things like that are all self care and can give you a sense of accomplishment. A walk outside is also self care. Fresh air ...

@godsgraceisenough2013 10 is aggressive. 6 is usually my max, and that is rare. Your workout sounds challenging - just maybe mix it up? The Peloton app has walking workouts - hiking, hills, power walk, walk/run, etc

@nisa I don’t have a video, but my favorite stretch is done lying on my back with my foam roller along my spine (for support, not to roll) and I do snow angel movements. My shoulders drop down toward the floor as the muscles loosen.

@mika2020 Hi. Are you me? I’m 42 and 5’3”, but my mom is sick, I’m a runner, and a peloton user. I love the peloton strength classes. Adrian and Jess Sims are the best. I’ve recently added chest and back to my arms, shoulders and abs routine. I’m naturally strong on my lower body and don’t do...

@nisa I have something similar. I can counter it by doing chest muscle stretches every day. Really work to get the picks and upper front muscles to release.

@wanderedhome Maybe they didn’t post ones that might be embarrassing? Although that would be a first for most race photographers....

@hiddennomore I’m not sure if I’m more impressed with your back, your sewing skills, or your taste in dresses. All three are wins, congratulations!!

@wanderedhome You are awesome!!! Love the story! I bled during a half marathon in Chicago. In shorts. I was terrified the camera would catch me. It was horrible... but I finished. I also peed my shorts during a 10mile. I promptly dumped my water bottle on myself everywhere so hopefully no one...