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@eil Trying it out after following these posts. I'm a novice. It has removed some of my doubts. My main gripe is that some weight increases are odd to me: how am I supposed to increase the weight by 0.25kg on dumbbells, cables and machines? Not a huge problem since I can milk the previous...

@lili2707 Thanks for the reply. I'll give it a shot!

@cattat I use Strong at the moment. It's easy to use and I'm logging everything I do, but I'm terrible at adjusting the weight. The total weight moved metric goes up. So I know something is happening, but my workouts have started to drag out in time (not that much of a problem since I enjoy...