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    I don’t have anyone else to share this with so here’s what I did at the gym today

    @vonhelton You went, you did it, and you're putting it out there to be accountable. I don't know you but I'm still proud of you, and you should be proud of yourself. Nice job! If you want more structure but don't want to hire a trainer, I've had success with the Fitbod app to help me group...
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