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@livinginhislight After not before? Interesting!

@lfschenone Me too. I'm terrible with restriction but I'm ok with guidelines for myself that focus on eating more of something else. A trick I used when I couldn't stop eating sweets from my boss's candy bowl is that I brought in a big bowl of fruit with lots of variety and reminded myself to...

@colwyn Not to stop because of an injury. Ex, legs injured? Keep up the habit with upper body training. Anything to maintain the habit.

@happy2serve Oo I hadn't looked at the scans but tbh this is motivating. 💪🦴

@porcelainrose Meditation Any kind of artistic activity - doesn't matter if the result is "good" Spending time with animals - if you like animals but don't have any, maybe ask a friend or neighbor if you can play with theirs; as a puppy owner a lot of us are trying to find creative ways to...

@rouzanna This is very motivating. Thanks for sharing! You look great.