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    2023 Open Goals - Met or Nah?

    @thespeedboy I’m going for semis in my age group. Currently 99% in that age group.
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    1000 lb club sub 4:30 mile same day - possible?

    @diamonddolljeanette Absolutely - if you can do it, I’d be impressed! Set the goal and go for it.
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    1000 lb club sub 4:30 mile same day - possible?

    @diamonddolljeanette That’s the problem - you keep referring to the 1000 lb club as exclusive. Everyone here is telling you it’s not. And you’re right, there is no documented history of PED abuse in track and field, or other aerobic competitions like cycling, swimming, etc…
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    1000 lb club sub 4:30 mile same day - possible?

    @diamonddolljeanette Sure, but most elite lifters are closer to a 2,000 lb total than a 1,000. Your challenge is very heavily skewed towards running.
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    What are you current max lifts by body weight?

    @jpaulhansen 6’, 220 lbs or 1.82m, 100kg Bench - 335lbs/152kg, 1.52 body weight Squat - 455lbs/206kg, 2.07 bw Deadlift - 600lbs/272kg, 2.73 bw OHP - 210lbs/95kg, 0.95bw
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    Guys w/ giant legs, any tips on pants and underwear?

    @jacob98 Yeah, I weigh 225 with a 31” waist. Cotton is no longer your friend.
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    Nick Mathew’s shirt…

    @kennybest I get it though - as a rookie last year, one of 40 dudes who basically all look the same, it’s really smart to do something to stand out and be memorable.
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