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@made2worship I add about 1000 calories at the end of the week for any accounting errors to keep me honest and I usually try to calculate burned calories conservatively as well. Trying not to weigh myself as much because it’s depressing compared to how I feel most of the time. For me, 1400...

@thatguync So mote it be sister! We got this.

@thatguync That’s a really great idea. Does it ever make you feel insane though? I feel stronger and even hot sometimes and then I look at these numbers - the weight and the inches - and I get so embarrassed… not in a mean way, but there is just no way people aren’t like, wow! That chubby girl...

@alan You made me cry. 🙏

This is me being a baby. A big baby. My whole life, no matter my weight or pant size, I was considered thick. Even at a size 0. For me, big was above 130 pounds. I’m almost 5’4’’ fyi. About 15 years ago I was diagnosed as a type 1 diabetic and losing weight has since been more difficult… but...

@pemuoi96 I was tracking. Honestly, I aimed for 1000 a day and average about 1200-1300. I do really high energy dance and kickboxing. Essentially high intensity in terms of getting your heart rate way up.

@pemuoi96 Welcome to weight loss. Buckle in because it’s a lot slower than you imagine but not that slow in hindsight. You didn’t say what your calories are set at… it’s quite personal but will dictate your rate of change. You’re on medication that is working against you and will need to talk to...

@rogers91 I’m at 1200 and on my best day I’ve gotten 80 so I will continue to tweak!

@dmhanson511 How??